Only 18 days into the new year but started right into it. Signed up my buddy Ben into a running group with Sean William's SWEAT - that hopefully will give both of us some more strength on hills and speed. Ben suffered quite a lot the first week realising that at the moment we are the slowest of the over 100 runners showing up for the training. Already in the second week however we showed improvement and I am sure over the month to come Ben will catch up with the others. For Ben it will be good
Training for Coastrek 2013 is on track - done 175 km in the last 15 days and very happy that we finally found our 4th member! Team Run 4 Vision is complete - Denis and I are challenged with two Ironwomen - Sam and Melanie and I am sure they two wild women will keep us on track for another great run along the coast in March.
We also have booked our Trivia Evening at the Randwick Labor Club on Friday, 22nd February.
You can book your seat using above link. We hope to see as many as possible of you joining us for a night of fun and fundraising for a worthy cause.
Next preparation race is on Australia Day - the Knapsack Lap Race will be great benchmark to see if my preparation for Coastrek are on track. Signed up for the 6 hours solo run. 5 km loops in the National Park near Glenbrook looks like fun.
After the heat of Friday - this weekend was great for training and I am looking forward to Australia Day for some racing.
Happy Feet
Markus
No comments:
Post a Comment