Christmas and New Year I spent running in National Parks. The cool weather was nice to run in, but I really look forward to get some hot 'Moroccan' days soon. Won't happen this month as I am off to Europe ... brrrrr. Hotel gym and treadmill work for me in freezing Paris and Switzerland.
Spent the first two days of 2008 out of action. My knees
played up badly just because I started using a different
shoe the last 3 weeks. They changed my stride and affected
legs and knees. A couple of sessions at the physio and some
Voltaren fixed the problem, but my new shoes will be
on Ebay shortly!
For this coming Friday, 11th January I still have a few spare seats to fill on my fundraising dinner night at the Moroccan Feast in Randwick. http://www.run4vision.com/special.php
Why not start 2008 with a good deed and help some poor blind person to see again? Email (info@run4vision.com) or call me (0400 627 587) to book.
Why not start 2008 with a good deed and help some poor blind person to see again? Email (info@run4vision.com) or call me (0400 627 587) to book.
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