Our flights are booked and confirmed. From Sydney via Dubai to Casablanca! Going a week prior the race to get used to the place.
Went to the physio to get my knee checked - only bruises, so problem can be solved with ice and some patience.
Easier week running - 65 km all together. My running buddy Denis is back from Ireland, and those few extra Guiness over there made him a bit slower - so now I can keep up with him, easy-peasy ... we made the 2 long weekend runs without getting wet on Sunday, which was nice for a change. Next goal in 3 weeks - the M7 Marathon.