Last night - after the heavy rain, Denis and I went for a 15 km night run along the cliffs on the Golf Courses and then into Botany Bay NP. It was good to be out there and test the torches and the equipment at night. This will help for the big run in 2 weeks time. For Denis it was a first and he enjoyed it quite a lot - so much that he started heading off on the last 5 km so fast that I never saw him again. One thing is sure - he won't be able to keep up that speed in the Blue Mountains for long.
All the gear is now tested and ready and after this weekend I will start tempering down. Weekend before the race I am organising a bucks night - it is going to be a tough one - light beer and water for me, I guess.
Save and happy running
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